Beer Mile - Drinking Game Rules & How to Play

Drink 4 beers during a mile run

Equipment Needed

• 4 beers per person
• Running track

Setup

Gather all equipment and players. Everyone should have their drink ready. Designate a starting player.

How to Play Beer Mile

1. Each person needs 4 beers
2. Drink beer before each quarter mile
3. Run quarter, drink, repeat
4. First to finish mile wins
5. Vomiting = penalty lap
6. Must finish all beers
7. Legendary achievement
8. Not for beginners

Tips & Strategies

Pace yourself. It's a marathon, not a sprint. Stay hydrated. Know your limits and respect others'.

Variations

Speed Mode: Halve all time limits. Extreme Mode: Double all drink values. Beginner Mode: Reduce penalties.

Frequently Asked Questions

How many drinks should I have ready?

Have at least 2-3 drinks per person for a full game.

Can we modify the rules?

Absolutely! House rules are encouraged. Make it your own.

Players: 2-10 | Duration: 10-20 min | Difficulty: hard